How to Reduce Electrosmog While Making Phone Calls

A Path to Cellular Vitality and Mental Balance

Electrosmog* and G5 is an increasing concern in our modern, technology-driven lives. The constant exposure to electromagnetic fields (EMFs) from our devices like cell phones or microwaves, coupled with our reliance on them, makes it essential to understand what electrosmog is and how to minimize its impact.

What Is Electrosmog?

The term "electrosmog" combines two words: “electro” (relating to electrical devices) and “smog” (a term originally referring to atmospheric pollution from smoke and fog). Electrosmog refers to electromagnetic pollution caused by human activity, such as the operation of communication transmitters, electrical appliances, and engines. This form of pollution is invisible but pervasive, and its potential effects on health have led to growing public concern.

Sources of electrosmog include

• Communication devices, such as cell towers and Wi-Fi routers

• Electrical appliances like microwaves, televisions, and computers

• Engines and machinery that generate electromagnetic discharges and other devices

Tips for Reducing Electrosmog During Phone Calls

If you’re concerned about minimizing your exposure to electrosmog, especially during phone calls, consider these practical strategies:

1. Use Speakerphone: When making calls, activate the speakerphone feature and keep the phone as far from your body as possible. Distance significantly reduces radiation exposure. The farther away the phone is, the lower the electromagnetic field intensity you are subjected to.

2. Opt for Wired Headphones: Wired headphones are a safer alternative to wireless devices or Bluetooth headsets, which rely on electromagnetic signals to operate. By using traditional wired headphones, you can minimize your exposure to additional radiation sources.

3. Limit Call Duration: Keep phone conversations brief whenever possible. For extended discussions, switch to a landline or use internet-based calls via a wired connection, which can significantly reduce EMF exposure compared to mobile networks.

4. Make Calls in Areas With Strong Signal Strength: Mobile phones emit more radiation when they struggle to maintain a connection in low-signal areas. Whenever possible, make calls in locations with strong and stable signals to reduce the phone’s transmission power.

5. Avoid Calling on the Move: Avoid making calls while traveling in vehicles such as cars, trains, or buses. In these situations, phones frequently switch between transmitters, increasing radiation intensity. Moreover, vehicles can act as partial Faraday cages**, which trap and reflect electromagnetic waves, amplifying exposure. Modern vehicles also include electronic systems that contribute to the overall electromagnetic environment, so reducing phone usage during travel can help lower your exposure.

6. Enable Airplane Mode: If you don’t need to make or receive calls, activate airplane mode on your phone. This setting disables cellular, Wi-Fi, and Bluetooth signals, effectively eliminating most radiation emissions. You can still use apps that do not require a network connection while in airplane mode.

7. Keep Your Phone Away From Your Body: Avoid carrying your phone in pockets or directly against your body. Instead, place it on a table or hold it at a distance while in use. Keeping the device away from your torso and head reduces the intensity of radiation exposure.

8. Use Wi-Fi Calling: Wi-Fi calling can be a safer option than relying on mobile network signals. Phones using Wi-Fi generally emit less radiation because Wi-Fi signals are often stronger and more stable than cellular networks. This stability allows the phone to operate at lower transmission power, reducing radiation levels.

Holistic Tools for Electrosmog Reduction

But let's face it, there's no way we can do everything all the time. Personally, I like my phone. It's my tool for reaching out to the world, I love taking pictures on my phone, looking up ideas and advice and the list goes on. Basically, not having a phone is like living in the 15th century.

If you're like me, let's explore the tools and techniques available to help reduce the effects of electromagnetic pollution on the body. Did you know, for example, that devices with harmonizing frequencies can help the body maintain balance and potentially reduce sensitivity to electrosmog? Similar to the Bionic Band, such tools can promote harmony within the body's natural systems, allowing it to better resist the effects of electromagnetic fields.

Research conducted by organizations like the International Association for Electrosmog Research (IGEF Ltd) highlights the importance of such protective measures. Implementing these additional tools in combination with behavioral changes can provide a comprehensive approach to minimizing electrosmog exposure.

Why It Matters

Electrosmog is an unavoidable aspect of modern life. From the Wi-Fi networks in our homes to the mobile towers in our neighborhoods, electromagnetic fields surround us daily. While the long-term health effects of electrosmog exposure are still being studied, taking precautionary steps can be beneficial. By adopting simple measures like using speakerphone, limiting call duration, and utilizing harmonizing devices, you can reduce your exposure and support your well-being.

Ground yourself!

I'm enjoying the 21st century and all the technology it brings, so I'm not giving up my phone. Instead, I fight electrosmog by grounding myself. As simple as that! Grounding, also known as earthing, refers to practices that establish a connection between the human body and the Earth's natural electrical charge. This connection can be achieved by walking barefoot on natural surfaces, using grounding equipment, or wearing devices designed to harmonize the body’s bioelectric field with the Earth's. Grounding is believed to promote a state of balance and alignment within the body's systems. That's what my Bionic Band does for me, and why I won't give it away.

Should we give up?

Electrosmog may be an invisible part of our environment, but its potential effects on health make it a critical issue to address. By understanding its sources and adopting strategies to reduce exposure during activities like phone calls, you can take proactive steps to protect yourself and those around you. Combining these changes with tools designed to harmonize and support the body against electromagnetic stress can provide an added layer of protection.

Incorporating some smart practices into your routine doesn’t require significant effort or expense but can have a meaningful impact on reducing your overall electromagnetic pollution exposure. These steps are particularly important for individuals who are more sensitive to EMFs or spend considerable time using electronic devices.

Through awareness and action, it is possible to navigate the modern technological world while prioritizing your health and well-being!

*Electrosmog: A term describing the invisible, human-made electromagnetic fields (EMFs) emitted by modern technology, such as Wi-Fi, 5G networks, smartphones, and other wireless devices. Comparable to the increasingly dense signals of 5G, electrosmog represents the cumulative exposure to electromagnetic radiation in our environment. While 5G is celebrated for faster connectivity, it amplifies concerns about the long-term effects of heightened EMF levels on health, potentially disrupting the body's natural rhythms and causing issues like fatigue, insomnia, and stress in sensitive individuals.

**A Faraday cage is an enclosure made of conductive material or a mesh of conductive materials that blocks electric fields and electromagnetic radiation. Named after scientist Michael Faraday, these cages work by redistributing electric charges or electromagnetic waves across their surface, effectively shielding the interior from external electric fields or electromagnetic interference (EMI).